Health News



How food and mood are connected

Tuesday, July 8th, 2014

We've probably all had those days when no matter what we seem to do, we can't get rid of a bad mood, but we bet you didn't realize the last meal you ate might have had something to do with it.

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The use of antibacterial soaps during the 20th and 21st centuries has spurred a debate within the healthy living community, mostly centered around their safety and effectiveness.

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Americans are drinking less soda

Friday, June 6th, 2014

While food is definitely a major factor to consider when you start a new healthy lifestyle with weight loss vitamins, what you drink can have an impact on your calorie count as well.

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When it comes to healthy living, keeping a clean home is an important factor.

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For many Americans, weight loss nutrition begins when they are in the grocery aisles of their local market.

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It used to be that your weight loss plan usually went out the door while on vacation, but wellness retreats and fitness-themed getaways are becoming one of the fastest-growing sectors of the travel industry.

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The best ways to overcome weight stigma

Monday, March 17th, 2014

If you are overweight and looking toward adapting to a healthy lifestyle with garcinia cambogia benefits, there are certain obstacles that you may face, both mentally and physically.

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Most of us already know how great we feel when we get through a tough workout and reap the benefits of our green coffee extract.

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The world of fitness tech has a gadget, device and app for just about anyone seeking assistance with weight loss nutrition - even those who are motivated by negative reinforcement.

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US obesity rate much higher than other countries

Wednesday, February 19th, 2014

Healthy living requires work and a mindset toward balanced diet and exercise, and it seems that the U.S. is falling way short compared to other developed countries.

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