It used to be that your weight loss plan usually went out the door while on vacation, but wellness retreats and fitness-themed getaways are becoming one of the fastest-growing sectors of the travel industry. Being active and eating well should be an important part of your life - and that includes those instances when you are taking time off to relax.
If you are looking to kick off your weight loss nutrition - why not jump start it when you have plenty of free time and are in an exotic location? There are many options you can choose from, from core-busting yoga retreats to boot camp-style experiences.
Red Mountain Resort & Spa, southwest Utah
In 2010, both Spa Magazine and Conde Nast Traveler ranked this locale high on their Readers' Choice Awards, according to U.S. News & World Report. You can enjoy a vast selection of fitness activities here, including guided hikes through Utah's painted wilderness, biking treks and horseback rides. The best part? The programs here are designed to be fun, so you will be sticking to important aspects of your green coffee diet while still really feeling like you are on vacation.
Hilton Head Health, South Carolina
This institution has been helping people rediscover their body image for more than 35 years. Located along the Atlantic Coast, patrons here can enjoy nutrition seminars, cooking classes to help learn about the best culinary tips and tricks for weight loss, 24-hour access to fitness and recreational centers, personal health assessments and group stress management.
Canyon Ranch, Tucson, Arizona
This intense nutrition and fitness camp has been boasting success for many individuals since 1979, and offers an 8,000-square-foot spa, four pools and more than 60 wellness consultants. Needless to say, you will have your hands full while you are there, and despite the size, there is a personalized touch with behavioral therapists, nutritionists and physiologists. Some of the preferred modes of exercise here include Pilates, boxercise and hiking.
Montage Laguna Beach in California
If you want to unplug and really enjoy a little "me" time while still working to sculpt your body, there's no better place to make the best use of your garcinia cambogia supplement than Montage. There's no set schedule - guests can stay for just one day or up to three months if they like, and in addition to weight loss help, they use a holistic approach to help you coach yourself through life goals.
The Ranch at Live Oak, Malibu, California
For a full-scale fitness and nutrition overhaul, head to The Ranch at Live Oak. According to ABC News, you can spend five hours during a morning hike, only to be followed by daily yoga sessions, a 1,500 calorie a day diet with raw, organic meals and no caffeine. Obviously, only serious applicants need apply. You have to be accountable here: It is known that trainers will often track you down if you miss a class. However, it isn't all work and no play - there are daily massages available to help you soothe out those achy muscles after a long day of working up a sweat.
Health fads will come and go, but the supplements created by Natural ProcessTM are developed to help you maintain your weight and health for the long-term. No matter what diet you're trying, our supplements are here to help!