Common household toxins to avoid

Not all cleaning supplies are beneficial for the health of your family.
Not all cleaning supplies are beneficial for the health of your family.

While we would like to think that cleaning and maintaining our homes is just another aspect of healthy living, the truth is, not all household cleaners are good for you. Although being exposed to some of these toxins in small amounts will not do any lasting damage, hazardous chemicals can lead to health problems over time.

According to Natural News, some items are so toxic that they have been linked to cancer, weakened immune systems and breathing and organ issues. For the health of you and your family, it is important to know which disinfectants under your sink are OK for everyday use and which may need to be discarded.

Synthetic pesticides
Although weeds, bugs and fungi can be annoying sometimes, they are all essential for the preservation of a healthy ecosystem. Harsh pesticides have been linked to brain damage in children as well as certain types of cancer, according to MSN. If you want to keep bugs away, remember to keep food sealed properly, sweep crumbs away and use wood shims and caulk to secure entry points.

Non-stick cookware
Although the convenience of non-stick cookware might be too hard to resist, the truth is that there are many classes of chemicals that are lurking within these products. Perfluoroalkyl acid, for example, has been linked to thyroid disease, high cholesterol, infertility and ADHD. If you want to keep sticky messes at bay, opt for stainless steel or cast iron pots and pans.

Mainstream laundry detergents
Many of these products are loaded with chemicals and use scents to mask the amount of toxins that are hidden inside. The worst part about harsh laundry detergents is that you will continue to breath in these substances even after the washing and drying sessions, so they are quite difficult to avoid. For an excellent - and money-saving - substitute, you can make your own laundry detergent with baking soda, washing soda, soap flakes and essential oils. You can still smell fresh and clean without the added chemicals!

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About the Author
David Johnson

+David Johnson is a true health enthusiast and is someone who is passionate about educating others on weight loss, fitness and healthy eating. He believes that with proper exercise, healthy eating and natural supplements you can avoid 70% of illnesses and also improve confidence and self esteem. "Everyone needs to find their balance in life and be able to enjoy everything life has to offer, including great food, and maintain a healthy lifestyle".